The following are topics that Dr. Whittington often presents to visiting groups, at conferences and wellness retreats, and to her local community.
Optimal Aging: Natural Approaches to Feel and Look Your Best at Any Age
Synopsis: Aging is inevitable for all of us, but we don’t allseem to be aging at the same rate. Why does it seem that some age faster than others? What is it that your neighbor does to stay looking so young? Why does your sister not have all of the aches and pains that you have? Is there a magic pill that will slow aging, and if so, would you ever be able to find it among the myriad of nutritional supplements on the market? This lecture targets aging, what causes it, and most importantly how to slow its progression naturally through proper nutrition, supplements, and lifestyle changes.
Acupuncture: Western and Eastern Explanations
Synopsis: Acupuncture has become an accepted complimentary treatment for many illnesses, injuries, and pains. Acupuncture has proven efficacy in ailments including musculoskeletal pain, headaches, insomnia, sinusitis, and many more. Whether you are right or left brained, floating in the clouds or firmly planted on the ground, this seminar outlines all of the possible explanations for why acupuncture is effective. From energetic and spiritual theories to scientifically proven physiological changes, learn why your friends love acupuncture, and why you should try it too!
Other popular topics:
- The Keys to Nutrition and Weight-Loss
- Brain Health and Memory